My 15 years of body work as a 500 RYT yoga teacher, a performer and choreographer have instilled in me a deep commitment to the intuitive powers held in the body. How we feel in the body is our place of truth, power & transformation.
Throughout my personal journey and work I return again and again to body wisdom. It is both energetic and somatic, spiritual and grounded. It is a dance.
Dance in this sense is a way of being, a ritual for change and a language of the heart.